Winter is a natural time to allow ourselves a moment to be still and turn our attention inward -- making time to move into the new year with intention. Join Brianne Bayer as we honor the transition from fall to winter with a peaceful practice combining intention setting, deeply relaxing Yin postures (including the use of seasonal essential oils) and a guided meditation to center the body and mind. Warm apple cider will be served following the practice.
$20/person. Bring a yoga mat, water bottle, and dress in comfortable clothing (preferably in layers). Space limited, no walk-ins. On-line registration required; click "Purchase Tickets" button at top right of page to register.
For more information about Brianne Bayer, visit roamingomyoga.com.